rooted & rested Coaching is a space for leaders of the Global Majority to reclaim rest as a radical act of resistance and liberation.

Read Our Commitment to Black Womxn

Because We Need You Here, Cousin.

rooted & rested Coaching

Inspired by the work of Tricia Hersey’s The Nap Ministry, our coaching approach centers around helping you reconnect with your ancestral roots, reclaim rest, and reimagine what leadership looks like—on your terms. Whether you are navigating burnout, seeking deeper fulfillment, or simply need a space to pause, we are here for you. Our clients, affectionately called cousins, receive personalized coaching that includes digital care packages tailored to their journey of rest, rejuvenation, and self-discovery.

Why do we do this work? Because we need you here, Cousin

Our Collective Work

  • Personalized Sabbatical & Rest Coaching

    Grounded in rest, we offer one-on-one coaching sessions to help you navigate the complexities of leadership, burnout, and healing. Each session is designed to empower you to pause, reflect, and find restoration. Digital Care Packages are included.

  • Creative Renewal Workshops

    Workshops that explore the intersection of creativity, rest, and liberation. These are designed to foster healing and artistic vision through the practice of intentional rest.

  • Liberatory Leadership Development

    For Organizations: We offer resources and coaching to help you integrate rest and liberation into your leadership practice, challenging hustle culture and creating a more sustainable and joyful approach to work.

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Affirmations

I accept myself for who I am and create peace, power and confidence of mind and of heart.

I acknowledge my own self-worth; my confidence is soaring.

I deserve to be here.

Asé