Our Collective Work
Because We Need You Here, Cousin!
Personalized Sabbatical & Rest Coaching
Reclaim Rest. Reconnect with Your Power. Our one-on-one sabbatical coaching sessions are designed to help you pause, reflect, and heal. We guide you in reclaiming rest as an act of resistance, tapping into ancestral wisdom, and reimagining leadership on your own terms. Together, we’ll create a personalized plan that supports your well-being, creativity, and leadership goals. Whether you’re facing burnout or seeking deeper connection, our sessions provide the space for restoration and growth.
Creative Renewal Workshops
Rest. Create. Lead with Intention. Our workshops are designed for BIPOC leaders and creatives who seek to combine rest with artistic and professional rejuvenation. These sessions explore the intersection of creativity, rest, and liberation, offering practical tools for integrating rest into your work and life. By tapping into ancestral wisdom and liberatory practices, you’ll leave feeling inspired, grounded, and empowered to lead from a place of wholeness. Pricing for workshops start at $500/hr
Liberatory Leadership Development
Lead from a Place of Liberation rooted & rested Coaching offers leadership development that prioritizes rest, self-care, and liberation. Our approach challenges hustle culture and burnout, helping you establish boundaries, protect your energy, and reimagine what success looks like. Whether you’re a movement leader or a creative professional, we offer tools and strategies to lead with intention, balance, and resilience. Pricing for workshops start at $500/hr
rooted & rested Retreats
Immersive, restorative experiences designed to empower BIPOC leaders by prioritizing rest, healing, and collective well-being. These retreats create a sanctuary for participants to step away from their demanding work, engage in reflection, and return rejuvenated with tools to sustain balance and wellness. Through restorative practices, creative wellness workshops, and community-building, the retreats offer a holistic approach to personal and professional growth. Because we need you here, Cousin.
Community Exchange for Rest Bartering Available for Coaching
Accessible Coaching for All. At rooted & rested, we believe that financial barriers should not prevent you from accessing the rest and healing you deserve. For those who feel finances are a concern, we offer bartering packages, where we can exchange services or skills in place of payment. Let’s explore a creative and meaningful exchange that ensures coaching remains accessible for all.
For more information about about our Community Exchange for Rest Program,
please fill out an intake form!
Let’s stay connected
Reach out about a project, collaboration or just to say hello!
