Ready to Reclaim Your Rest?

At rooted & rested Coaching, we believe rest is a radical act of liberation. Complete our Intake Form and we will be in touch to book a free 30-minute consultation to explore how personalized coaching can help you integrate rest, connect with ancestral wisdom, and reclaim your energy.

During the session, we’ll discuss your goals and create a customized plan to support your healing and leadership journey. If finances are a concern, we offer bartering options to ensure rest and coaching are accessible for all.